Yoga Quiz : Test Your Knowledge About Yoga

5 of 10

Which one is not a shatkarma cleansing technique?

yoga-quiz-05

Neti
Nauli
Yoga Nidra
Kapalabhati
Trataka

That's Correct!

It's Wrong!

Yoga Nidra is not a shatkarma cleansing technique. Yoga Nidra is also known as the yogic sleep and is part of the 5th limb of Patanjali Yoga (Pratyahara).

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